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Welcome to Yoga on Munjoy Hill
ABOUT US
Located in the Munjoy Hill neighborhood overlooking the ocean in Portland Maine, Yoga on Munjoy Hill is a place to learn Iyengar Yoga. Studio owner and teacher, Caron Murray, is a Certified Iyengar Yoga Teacher (CIYT) who continues yoga studies with senior Iyengar Yoga teachers all over the world. Iyengar Yoga is a style that originated with our Guru, BKS Iyengar who is responsible for bringing the art and science of yoga from India to the rest of the world.
Iyengar yoga teachers must actively continue their yoga studies in order to keep certification current each year. Caron has traveled to India twice to study with the Iyengar family.
Iyengar yoga is uniquely appropriate for all ages, levels of ability and body types. It is challenging and adaptable to specific needs. The atmosphere is inclusive and fun while challenging each student at their own level.
Caron Murray
Certified Iyengar Yoga Teacher · RYT-500
Certified Iyengar Yoga Teacher
Yoga Alliance RYT-500
"When I started working with Caron, I had chronic issues with pain particularly in my knees and lower back. My assumption was, well that is the aging process. Although I was not a stranger to yoga when I began studying with her, I had never experienced the specificity and rigor of the Iyengar practice. It became a game changer for me. I feel stronger, more aligned, energized and pain free than I did ten years ago, thanks to this practice and Caron's thorough teaching. I also have a clear physical and spiritual connection to myself which allows me to manage stress more effectively on a day to day basis."
— Tiki F., student since 2015
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